First, let me introduce myself. My name is Chris Rogers, and I'm the owner of WarriorTeams.com.I have enjoyed the active healthy lifestyle for most of my adult life. Prior to age 13, I was “forced” to eat healthy. Seriously, my mom gave me shakes in the morning with orange juice, wheat germ and egg whites, plus a hand full of vitamins. Do you know what's it's like to burp garlic or fish oil in class in the 3rd grade? Gag reflexes were tested! As an adult, I choose to lead a healthy and active life. I started out as a weekend warrior, doing downhill ski racing and mountain biking whenever I could. From there, I moved on to become a sponsored athlete by USPlabs. My involvement in the supplement industry sparked my desire to help others lead a healthy, sustainable life. Thus, my journey as a fitness coach began.
As a student of fitness, I have earned several certifications in personal training and sports nutrition. As a fitness and nutrition consultant, I have designed workouts for publication in Men's Fitness Magazine, as well as designed diet plans for USPlabs®. As a competitor, I’ve earned three Top-10 national finishes in men's physique, including sixth place at the Arnold Classic open class.
I'm continuing my education to cater to my clients’ needs by becoming a board-certified life coach. I find many of my clients have poor relationships with food due to stress from prior life events, both of which can prevent fat loss due to high cortisol levels in the body. Understanding how to address this issue will only further my ability to provide a sustainable, life changing healthy-living program for those who need help.
Through online coaching, my goal is to teach you about healthy eating choices, structure fitness programs that you can commit to and to help you find true motivation for making the lifestyle changes needed to lose the weight and keep it off. After a brief consultation, we will work through any food issues you may have, create your personal nutrition and fitness program and then begin your journey of getting strong, feeling great and losing weight!
Undoing 20+ years of bad habits and poor choices was not/is not always easy. Thanks to Chris Rogers and Warrior Teams, I had a plan for diet and exercise, I had support, and I had accountability to a fantastic coach to keep me on the right track. I know that that the race is never won. It isn't a fitness challenge. I am building a new, healthy lifestyle. I feel like a new person, inside and out!To See Matt's and Other Transformations, Click Here
@WarriorTeams